One on One Coaching:


This program is tailored to your individual needs and can be as short as a single-pointed enquiry looking to address a specific issue (usually one to three sessions); or as long as undertaking the full journey of the Mindfulness-based Life Coaching model which has 12 modules (these take between three to six months depends on the individual and integration of the practice).

TeamUp Triad Coaching:


“This cutting edge program has been developed in association with the Asian Leadership Institute using insights gathered from working with senior leaders from a wide range of organizations and fortune 500 companies.”

​This program is specifically suited for busy professionals who want to stretch their personal horizons but also accrue, share and practice the experience – and the learning with like-minded individuals.

“Michael is humble yet enlightened with a kind heart, an open mind and a compassionate soul. His knowledge and experience in the mind body awareness space is not only in-depth but it is contagious. He had helped to set me on my own personal journey of transformation and awareness to which I am eternally grateful. Michael’s patience and guiding style inspired me to discover my inner strength and fortitude. I strongly recommend him for any organization that seeks to transform its culture and strives to cultivate not only effective managers but enlightened leaders.”

~ Felix Wong, China

“Michael is one of the most inspiring people I’ve met. He is dedicated to helping humanity on all levels –from creating a community center for seekers to courageously doing grunt work in the trenches, literally, all in a part of the world forgotten by most in the time of need. I’m not sure which shines more, his heart or his smile.”

~ Kim Roberts, USA

Michael Bartura was the group coach for an Asian Leadership Instite’s (ALI) skype and online based 4-month leadership coaching program that I joined in 2014. The coaching was based on a mindfulness methodology developed by ALI. Michael worked very skillfully with our small but diverse group of executives and guided us through the twelve sessions. I was impressed by Michael’s ability to probe deeper and offer alternative or supporting suggestions. He helped us to connect as a group, encouraged us to meaningfully practice, and supported us in making some of the changes and adjustments that we identified. Michael is a skilled and experienced coach and I am happy to provide this recommendation.

~ Martin Venzky-Stalling, Thailand

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Mindfulness-based Life Coaching and Business Development

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